For the anxious high-achiever, Inner Critic Tamer is a self-paced course to equip you with the tools to lovingly challenge the stories of your inner critic. It's time to blast your limiting beliefs at the deepest, subconscious root level - so you can feel inner freedom. 

As a recovering overthinker who has spent way too many hours analysing every emoji and punctuation mark (or lack thereof) in a text message for some hidden meaning and used to find meditation as relaxing as Central London at rush hour, I will never tell you just to qUiEt YoUr MiNd. 

Instead, this course will give you the skills to:

🧠 Regulate your nervous system to feel calm and confident taking action towards your goals (imposter syndrome, who dis?)

🫀 Clearly differentiate between your authentic self and ego so you don't get stuck in the dreaded 'I don't know what I want' analysis paralysis zone

💪 Develop mental toughness and resilience through self-compassion and shadow work (forget what you think you know about grit, this is not Goggins' style, soz David)

👉 Get to the root cause of why you procrastinate or other forms of self-sabotage and rewire your subconscious mind using powerful self-hypnosis audios

Sneak peak inside 👀

Take a look at what's included in the 10+ hours of modules (designed to be consumed over 4 weeks but you can tailor to your own schedule)

• Week 1 we dive into understanding your authentic self vs ego and nervous system regulation tools to find calm in the chaos
• Week 2 is all about unravelling your conditioning by learning about your subconscious mind, shadow work, inner child healing and self-compassion
• Week 3 is breaking patterns by learning my step-by-step framework to stop self-sabotage and kick imposter syndrome to the curb
• The final week is creating momentum to start taking messy action and build unshakeable self-trust. 
• BONUS: Downloadable audios including a powerful self-hypnosis to  reprogram your subconscious mind plus a 10 minute nervous system reset when you need a bite-size moment of calm