Join us for a weekend retreat to nourish your nervous system & reawaken after winter — through somatic movement, breathwork & connection to your own aliveness.
Spring Nervous System Retreat
RESET. RECHARGE. REALIGN.
📍 THE OTWAYS RAINFOREST
just 2 hours outside of Melbourne
📆 OCTOBER 2025
Join our Priority List to get first access & exclusive early bird pricing when booking goes live very soon ⏳
Sneak peek:
🌿 2 nights at a magnificent property on 196 acres of serene bushland surrounded by ancient forest & waterfalls
🌿 Fully catered with nourishing, delicious meals expertly curated and served by our onsite chef Ash
🌿 Daily mindful movement & somatic practices including yoga & breathwork (no experience necessary - catering to all levels)
🌿 Optional somatic workshops & activities including a hike to visit nearby waterfalls
🌿 Plenty of space for your own reflection & exploration
About your co-faciliators:
Steph Ellen & Rachel Rosenberg are both trauma-informed yoga teachers & somatic practitioners with a love of adventure & the outdoors.
Rachel:
Connect with Steph Ellen
@findingflowstate 💌
