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it's FREE and takes less than 2 minutes.

P.S. There's no right or wrong here so don't overthink your answers... choose what feels most true in this moment.

 

💥 Inside this quiz, you’ll uncover:

  • Your dominant Inner Critic Archetype — and how it’s uniquely wired to protect you (even when it sabotages your joy)

  • The nervous system survival response fueling your spirals, shutdowns, or people-pleasing

  • Why mindset hacks haven’t worked (and what actually does)

  • How to stop overthinking and start leading yourself with clarity and power


But Let’s Be Clear...

This isn’t your average feel-good personality quiz.

This quiz has been specifically designed for deep feeling high performers & overthinking overacheivers.

It’s a trauma-informed tool to help you identify:
✔️ Where your inner critic originated
✔️ How it hijacks your nervous system (not just your thoughts)
✔️ The real reason you know better… but still don’t feel better
✔️ And how to create real, embodied change that sticks

 
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