Let's Find Your Flow State

Dear highly sensitive high achiever, all of you is welcome here 🧡

I am Steph Ellen

My zone of genius is empowering highly sensitive, high-achievers, multi passionate visionaries & soul-led entrepreneurs to get their sh*t together, stop self-sabotaging and truly thrive in life and business - without frying your nervous system in the process 😮‍💨

This is a space where high performance meets elevated consciousness. Who says you can't have it all?

My coaching lies at the intersection of neuroscience, & energetics. I have a healthy dose of skepticism about one-size-fits-all advice and am here to guide you to your own authentic version of success.

The problem is your sensitive nervous system is a high-performance Ferrari but you're treating it like your dad's 35yo ol' faithful Toyota that was last serviced in 2002 but somehow keeps chugging along.

How do you do that? Well, there's a few options to get you started 👇👇

Apply for 1:1 coaching

90 min 1:1 Neuro-Somatic Breakthrough Session

🔹 Unblock. Rewire. Expand. 🔹

A 90-minute high-impact session designed for highly sensitive high achievers who are self-aware yet still find themselves stuck in frustrating patterns—overthinking, second-guessing, or feeling paralyzed despite knowing they’re capable of more.

You don’t need more mindset work—you need a deeper recalibration at the subconscious and nervous system level to shift what logic alone can’t.

This session is for you if…

🧨 You have big goals but keep getting in your own way

🧨 Your inner critic is noisy, making you doubt your expertise

🧨 You intellectually know what to do but struggle to take action

🧨 You’re caught in self-sabotage loops (procrastination, perfectionism, burnout cycles)

🧨 You feel blocked or unclear in your business or career

🧨 You keep hitting an energetic ceiling despite doing the work

🧨 You’re holding onto resentment, guilt, or fear of failure

What makes this different?

This isn’t just a mindset session. It’s a full-body recalibration—a deep neuro-somatic upgrade that helps you shift from overthinking to embodied confidence.

Tailored to your unique needs, this session may include:

🔹 Subconscious reprogramming to dissolve old patterns at the root

🔹 Somatic nervous system recalibration to expand your capacity for success

🔹 Trauma-informed shadow work to integrate hidden fears & desires

🔹 Aaruka Healing & energetics to align your mind and body for peak performance

These sessions have been described as 'life-changing' and client have 'finally shifted old patterns I'd been working on for YEARS in therapy with no success' so it's a phenomenal first step to jump start your nervous system journey.

Book below for just $197.

Book 90 minute session today

Finding Flowstate: The Podcast

Do you like free stuff? Especially free stuff that drives into nuanced topics without dogma or toxic positivity?

🤝 then allow me introduce to you to your new favourite podcast 🤝

Your weekly dose of mindset, spirituality, deep soulful conversations and 🌶 spicy 🌶 solo chats to show up as your unapologetically authentic self.

Available wherever you get your podcasts or click the link below.

Listen on Spotify

Waitlist for Embodied Authority

Imposter syndrome doesn't stand a chance when you start working WITH your nervous system, not against it.

You've built the expertise. Earned the credentials. Done 'the work'.

Yet something invisible stands between your knowledge and the recognition and results you know you deserve.

This is programme designed in bite-sized audio lessons, powerful somatic practices & targeted practical tools - specifically for busy professionals and entrepreneurs who want to hit the ground running, not spent hours consuming content you've heard before.

Join the waitlist for when doors open on April 2nd + the first 5 sign ups will get a BONUS 1:1 Neuro-Somatic Breakthrough Session worth $197

Please check your spam/promotions so you don't miss out as sometimes my emails go walkabout!

Longer term mentorship

There's a few of you reading this who are ready for the next level. Your nervous system craves progressive, sustainable expansion to deeply embody your next level of fulfilment & performance.

Longer term mentorship is application-only to sure we are good mutual fit because when I'm in, I'm 111% in.

This is deep, personalised, paradigm-shifting work but there are two Tiers available depending on the level of proximity desired.

Only 1-3 spots available at any time.

More Information + Application