Decoding Sensitivity 21 Day Capacity Project

You're just a few clicks away from starting to expand your capacity as a highly sensitive high achiever. It's a no-brainer, really.

THE FORMAT:

21 day challenge delivered via private podcast & actionable subconscious rewiring/somatic practices, most will be 10-20 minutes per day.

Week 1: DECODE

Highly specific insights into your unique nervous system patterning, and dispelling myths perpetuated in mainstream nervous system work.

Week 2: EMBODIED LITERACY

Going beyond the basics to understand the key protective responses of your nervous system from fawning, perfectionism and analysis paralysis to how to set somatic boundaries.

Week 3: LEVERAGE

The world needs more sensitive, empathic people in positions of leadership & influence, so this is how you claim that. Shamelessly leverage your gifts.

Please note: This was originally run as a live cohort in November 2025, with a Telegram group, so there will be reference to this group. You are purchasing the on-demand version, which will be drip fed weekly for the 3 weeks. 

This means the work will actually integrate into your life—instead of just binging your way through hours of content and never following through. Plus it's good for the dopamine/delayed gratification muscle (hey fellow ADHDrs 🫡)


Please note: this program was run as a live container in November 2025, you are purchasing an on-demand version that will be drip fed weekly—this ensures you actually integrate what you are learning into your life, rather than just bingeing content and not taking action (which I'm sure you would NEVER do.... right??)

Due to the nature of this on-demand product, no refunds are permitted. But really, it's way less than a coffee a day, and could potentially revolutionise your entire relationship with your nervous system. So I really doubt that will be necessary.